Age in Your Own Home

Age in Your Own Home

As our aging population continues to increase, many people prefer to live out their retired years in their own homes. There is a lot to be said for the comforts of home. This may not be practical for some. For those who are independent and capable, aging at home might...
How Long Should Seniors Work?

How Long Should Seniors Work?

Retirement is a major change of lifestyle for everyone, and it’s not easy for anyone to adjust to full retirement after a lifetime of doing useful work. While some look forward to time to pursue hobbies with no need to work every day, others are left mystified,...
Staying Young After You Retire

Staying Young After You Retire

In Ottawa Ontario researchers at Carleton University, in collaboration with the University Of Rochester New York, have conducted a study that proves those who have a sense of purpose in life will outlive those who do not. This study’s publication appeared in...
Seniors & Exercise, How Long, How Often, How Much?

Seniors & Exercise, How Long, How Often, How Much?

We all know that fitness is one of the major keys to staying active, healthy, happy, and full of vitality as you age. But seniors also need to take into account that injury from overexertion or exercise too strenuous can lead to serious complications or much longer...