How Australia Has Been Able To Control The Covid-19 Virus

How Australia Has Been Able To Control The Covid-19 Virus

The Covid-19 virus has caused substantial upheaval and tragedy across much of the world in the past year. Except for a few regions, most countries have struggled to contain the spread of the virus. Australia is one of the few countries that has been able to keep the...
Why Some Age Faster Than Others

Why Some Age Faster Than Others

Aging is a simple and unavoidable fact of life. However, we all age differently and in our own ways. What some people do not fully understand is that it is possible for some to age a bit faster than others. This, of course, is natural too, but it is important to know...
Exercise’s Affect on Age at the Cellular Level

Exercise’s Affect on Age at the Cellular Level

It’s no secret that exercising regularly has plenty of great benefits. From making you feel happier to helping you with weight loss to increasing your energy, exercising can boost your health and overall wellbeing. But did you know that exercise makes you...
Live Longer with the Help of Man’s Best Friend

Live Longer with the Help of Man’s Best Friend

When looking for advice about living a longer life, you see your typical tips like eating right, getting plenty of sleep, and regularly exercising. But did you know that getting a dog can extend the longevity of your life? It may seem a little silly at first, but...
Lifelong Benefits of Functional Fitness

Lifelong Benefits of Functional Fitness

The fitness industry is saturated with buzzwords and exercise jargon. One of these terms is worth exploring. Functional fitness has been around for years and has gone by many different names but has recently become very popular. But what exactly is functional fitness?...