Pomegranates Anti-Ageing Capabilities

Pomegranates have long been touted as an elixir of anti-aging, but there has been very little research that proves those claims, outside of the rich amounts of antioxidants contain. Until now, that is.   Research shows that there is a compound within pomegranates...

Despite Prevelance, Osteoporosis Isn’t Normal

Just as with heart disease, many people assume that osteoporosis will occur as a normal part of aging. However, just as there is nothing natural or normal about having a heart attack, it is not natural to fracture a wrist from an accident, or breaking a hip from...

Can Researchers Make a Pill for Exercise?

An “exercise pill” may sound like science fiction, or like yet another diet fad that ultimately does nothing. However, science is seeking out a solution in earnest. The chemical effects of exercise are well documented in improving conditions from memory to stress...

Remote Italian Village Could Hold Secrets of Longevity

The average life expectancy in Australia is 82.10 years. The global life expectancy worldwide is 71. Those with better diets and healthcare statistically live longer regardless of where they live on this planet, but this remote Italian village of Acciaroli, which is...

Fish is Brain Food

A new study from the Journal of the American Medical Association has confirmed the long term benefits of eating fish has on the brain. Eating fish on a regular basis has been associated with a lowered risk of Alzheimer’s. There has been some concerns in the past that...