Does A Woman’s Height Affect Her Chances Of Healthy Ageing?

Does A Woman’s Height Affect Her Chances Of Healthy Ageing?

When we think about factors that affect someone’s health, we typically think of living a healthy lifestyle and possessing healthy genes. But have you ever thought of height as one of these important genes? Recent studies show that when it comes to women’s health, it...
Weight and Dementia

Weight and Dementia

When it comes to weight, we all know that a physical injury, emotional turmoil, a change in metabolism with age, or a sedentary lifestyle are just some of the ways that a person can go from having a BMI (Body Mass Index) in the normal range to having one in the...
Staying Young After You Retire

Staying Young After You Retire

In Ottawa Ontario researchers at Carleton University, in collaboration with the University Of Rochester New York, have conducted a study that proves those who have a sense of purpose in life will outlive those who do not. This study’s publication appeared in...
Seniors & Exercise, How Long, How Often, How Much?

Seniors & Exercise, How Long, How Often, How Much?

We all know that fitness is one of the major keys to staying active, healthy, happy, and full of vitality as you age. But seniors also need to take into account that injury from overexertion or exercise too strenuous can lead to serious complications or much longer...

Not Just Living Longer, But Better, with Diabetes Management

Intensive management of type II diabetes may make a huge difference on how long, as well as how well, you will live, according to this study. Even if you failed to manage your diabetes until beyond middle age, beginning management now could have a dramatic impact on...