Dr. Jenson Mak | Vitality & Healthy Ageing Blog
  • Dr. Jenson Mak
  • Blog
  • Contact
Select Page
3 Running Habits to Break (Or Avoid If You’re Just Starting)

3 Running Habits to Break (Or Avoid If You’re Just Starting)

by Jenson Mak | Sep 18, 2017 | Dr. Jenson Mak, Healthy Bodies, Healthy Minds

As I continue my journey of discovery in the running world community I have begun to understand how the exercise treats our bodies. Many people are born with the body types to run long distances while many have to work their way to feeling comfortable while running....

RSS Healthy Aging News

  • Having a strong life purpose eases loneliness of COVID-19 isolation, study finds
  • New study finds fresh evidence for our inevitable death
  • New treatment stops progression of Alzheimer's disease in monkey brains
  • Brain cell membranes' lipids may play big role in Alzheimer's progression
  • Main gland in hormonal system ages due to process that can potentially be slowed down
  • Facebook
  • Twitter
  • Google
  • RSS

© Dr. Jenson Mak 2021