Dr. Jenson Mak | Vitality & Healthy Ageing Blog
  • Dr. Jenson Mak
  • Blog
  • Contact
Select Page

World’s Oldest Female Bodybuilder Feels Better at 79 Than She Did At 40

Ernestine Shepherd is not a name that you may recognise, but she is absolutely a person you should know. She is the Guinness World Record Holder for being the oldest female bodybuilder. At age 79 she is a personal trainer, model, and competitive bodybuilder who firmly...
  • Facebook
  • Twitter
  • RSS
© Dr. Jenson Mak 2023