Pomegranates have long been touted as an elixir of anti-aging, but there has been very little research that proves those claims, outside of the rich amounts of antioxidants contain. Until now, that is. Research shows that there is a compound within pomegranates...
Just as with heart disease, many people assume that osteoporosis will occur as a normal part of aging. However, just as there is nothing natural or normal about having a heart attack, it is not natural to fracture a wrist from an accident, or breaking a hip from...
An “exercise pill” may sound like science fiction, or like yet another diet fad that ultimately does nothing. However, science is seeking out a solution in earnest. The chemical effects of exercise are well documented in improving conditions from memory to stress...
Ernestine Shepherd is not a name that you may recognise, but she is absolutely a person you should know. She is the Guinness World Record Holder for being the oldest female bodybuilder. At age 79 she is a personal trainer, model, and competitive bodybuilder who firmly...
The average life expectancy in Australia is 82.10 years. The global life expectancy worldwide is 71. Those with better diets and healthcare statistically live longer regardless of where they live on this planet, but this remote Italian village of Acciaroli, which is...
