Here are a handful of the best wellness resorts in the globe for rest and renewal. People attend holistic retreats for various reasons, such as improving their physical health or getting in touch with their spiritual side.
Ayurveda, Naturopathy, and Traditional Chinese Medicine are just a few holistic therapies offered at Kamalaya, one of Asia’s top health resorts. Located in Koh Samui, this retreat is built into a steep, lush hillside and offers views of the island’s most spectacular sunsets. A hideaway is close to the beach, a terrific place to unwind between treatments. There are many standard health packages in addition to customized plans. The cuisine at Kamalaya is well-known to be superior.
Aro Ha is a small, eco-friendly refuge surrounded by 8.5 hectares of untamed New Zealand scenery 35 minutes from Queenstown. The venue lies hidden between the Southern Alps, overlooking Lake Wakatipu. The $20 million health resort is exclusive and can only accommodate 32 visitors at a time. The resort’s neutral wood, stone, and glass elements, designed to inspire and revitalize mind and body, allow it to blend into the surrounding natural scenery, encouraging visitors to rediscover themselves and the environment. Freshly cooked vegetarian meals are made using organic garden vegetables and are often raw and paleo-inspired.
Along the Chao Phraya River and close to Bangkok, RAXka is located on a thick, jungle-covered island known colloquially as Bangkok’s “Green Lung.” RAKxa provides specialized wellness retreat programs with top-notch medical professionals from VitalLife, a renowned Bumrungrad International Hospital division, and holistic treatments using traditional Thai medicine, traditional Chinese medicine, and Ayurvedic medicine. This innovative resort for health and well-being is the first of its type in Thailand. RAKxa has a medical gym with various equipment and methods for improving posture and physical performance.
Six Senses Douro Valley
Housed in a renovated 19th-century mansion, the Six Senses retreat is surrounded by acres of rolling hills and vineyards. The surrounding area makes it the ideal wilderness destination for concentrating on your well-being and health. Enjoy expansive views of the Douro River while practicing yoga or taking long walks in the adjacent woodland. Four wellness programs are available for guests to choose from. Spa treatments, mindfulness, exercise, yoga, and meditation are just a few therapies available. Foodies will also enjoy themselves. Six Senses Douro Valley follows the trend of other Six Senses Spas in using locally produced products.