Staying active is important for your health, but finding the motivation to exercise can be difficult. When you’re looking to learn more about staying fit or are in need of some encouragement, you may find yourself turning to books, Youtube videos, blogs, or a number of other resources. One popular type of resource that’s readily available is podcasts. Podcasts are great because as long as you have access to the internet, you can listen to them. They’re also often made by people who are truly passionate about the subject they podcast about, as almost anyone can do it as long as they have the time and knowledge. If you’re in need of some fitness motivation, check out a few of these great podcasts.
Mind Pump Podcast
The hosts of the Mind Pump Podcast are four fitness professionals who come together to share their knowledge about the subject. They’ll challenge you to think about the beliefs that you have about fitness and health. They’ll also debunk some of the myths that people tend to believe. If you’re a beginner, you’ll find that this is a great way to start your journey.
Science of Ultra
If you’re serious about running, then the Science of Ultra podcast is for you. The hosts of this show take a deep dive into the world of long-distance running and talk about the various aspects of this sport. It’s also fun to listen to as the hosts talk about what’s happening to their bodies while they’re running. This is a great way to keep up with what’s happening in the world of running.
The Yoga Hour
The Yoga Hour is a podcast that takes a deep dive into the healing science of yoga. It’s also a great way to learn more about the various styles of yoga and how they can help improve your practice. The hosts of this show talk about the history of yoga and how it has evolved into modern-day practice. This is a great way to keep up with what’s happening in the world of yoga.
Beyond The Barbell
In the Beyond the Barbell podcast, Blair Morrison and Ben Alderman talk about the business of CrossFit, as well as the various aspects of this sport. They also talk about the challenges of being a competitive athlete in CrossFit, as well as the trends in the industry. The two hosts additionally talk about the latest in fitness nutrition and gear.