by Jenson Mak | Apr 19, 2019 | Dr. Jenson Mak, Healthy Ageing, Healthy Bodies
The America College of Cardiology has started doing extensive research on ways to lower blood pressure without utilizing medicinal outlets. Although napping may just seem like a great way to energize yourself during the day, studies are showing that it can have...
by Jenson Mak | Nov 9, 2016 | Dr. Jenson Mak, Healthy Ageing, Healthy Bodies, Healthy Minds, Vitality
Exhaustion, stress, and lack of sleep increase the effects of aging. For those who travel professionally, these are exactly the obstacles you routinely face. You need to be sure that you have taken some steps to travel without getting worn out every time you go...
Healthy Aging News