As we find more ways of living healthier and longer, and we research more ways of healing diseases that were previously terminal, we find that Alzheimer’s disease is becoming more and more prevalent. There were more than 48 million cases of dementia in 2015, and it is...
Just as with heart disease, many people assume that osteoporosis will occur as a normal part of aging. However, just as there is nothing natural or normal about having a heart attack, it is not natural to fracture a wrist from an accident, or breaking a hip from...
An “exercise pill” may sound like science fiction, or like yet another diet fad that ultimately does nothing. However, science is seeking out a solution in earnest. The chemical effects of exercise are well documented in improving conditions from memory to stress...
Ernestine Shepherd is not a name that you may recognise, but she is absolutely a person you should know. She is the Guinness World Record Holder for being the oldest female bodybuilder. At age 79 she is a personal trainer, model, and competitive bodybuilder who firmly...
