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What You Need to Know About the COVID-19 Vaccines

What You Need to Know About the COVID-19 Vaccines

by Jenson Mak | Dec 17, 2020 | Dr. Jenson Mak, Healthy Ageing, Healthy Bodies, Healthy Minds, Running, Vitality

Since the start of the pandemic, the federal government has been working diligently to help make coronavirus (COVID-19) vaccines available as soon as possible. While there are currently no approved vaccines available for COVID-19, it’s anticipated that there...
The Power of Water: Part 2

The Power of Water: Part 2

by Jenson Mak | Dec 7, 2017 | Dr. Jenson Mak, Healthy Ageing, Healthy Bodies, Healthy Minds

It makes up 70% of our earth’s surface and about 60% of our own body weight. Water is the essence of life. Without it, we would all perish and many people have a hard time getting enough into their system in one day. Some people go their entire life without enough...
The Power of Water: Part 1

The Power of Water: Part 1

by Jenson Mak | Sep 22, 2017 | Dr. Jenson Mak, Healthy Ageing, Healthy Bodies

Ageing is something that we all go through but dread happening. As much as we take care of our bodies, it is inevitable that our bodies will go through changes, the more birthdays that we celebrate. If you’ve frequented this blog before, you will see that there are...

RSS Healthy Aging News

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