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What You Need to Know About the COVID-19 Vaccines

What You Need to Know About the COVID-19 Vaccines

by Jenson Mak | Dec 17, 2020 | Dr. Jenson Mak, Healthy Ageing, Healthy Bodies, Healthy Minds, Running, Vitality

Since the start of the pandemic, the federal government has been working diligently to help make coronavirus (COVID-19) vaccines available as soon as possible. While there are currently no approved vaccines available for COVID-19, it’s anticipated that there...
How Physical Therapists and Healthy Aging Go Together

How Physical Therapists and Healthy Aging Go Together

by Jenson Mak | Jun 4, 2020 | Dr. Jenson Mak, Healthy Ageing, Healthy Bodies, Healthy Minds, Vitality

There are many ways to ensure healthy aging over the years, such as eating healthy and getting enough rest. One of the best things you can do for yourself as you get older is see a physical therapist. Physical therapists are of high value when it comes to supporting...
Live Longer with the Help of Man’s Best Friend

Live Longer with the Help of Man’s Best Friend

by Jenson Mak | Nov 12, 2019 | Healthy Ageing, Healthy Bodies, Healthy Minds

When looking for advice about living a longer life, you see your typical tips like eating right, getting plenty of sleep, and regularly exercising. But did you know that getting a dog can extend the longevity of your life? It may seem a little silly at first, but...

RSS Healthy Aging News

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