How Nutrition Impacts Age

How Nutrition Impacts Age

A new study – Nutritional Considerations for Health Aging and Reduction in Age-Related Chronic Diseases – featured in Advances in Nutrition found that improving nutritional education within the healthcare system may promote healthier aging and reduce the...
Seniors & Exercise, How Long, How Often, How Much?

Seniors & Exercise, How Long, How Often, How Much?

We all know that fitness is one of the major keys to staying active, healthy, happy, and full of vitality as you age. But seniors also need to take into account that injury from overexertion or exercise too strenuous can lead to serious complications or much longer...
How to Travel for Business Without Getting Exhausted

How to Travel for Business Without Getting Exhausted

Exhaustion, stress, and lack of sleep increase the effects of aging. For those who travel professionally, these are exactly the obstacles you routinely face. You need to be sure that you have taken some steps to travel without getting worn out every time you go...

Not Just Living Longer, But Better, with Diabetes Management

Intensive management of type II diabetes may make a huge difference on how long, as well as how well, you will live, according to this study. Even if you failed to manage your diabetes until beyond middle age, beginning management now could have a dramatic impact on...

Consortium Uses Tiny Worms To Screen For Anti-Aging Chemicals

There is currently a large need for pharmaceuticals that can combat age-related diseases such as Alzheimer’s disease, cancer, and Huntington’s disease. Doctors at the Buck Institute for Research on Aging are trying to fill this niche. The team is working to identify...