Dr. Jenson Mak | Vitality & Healthy Ageing Blog

Dr. Jenson Mak covers the best of living a vital and healthy life at any age.

Tag: Japan

Why Do People in Some Countries Live Longer?

The average lifespan of the world’s population as a whole has been on the rise since the advent of many modern medical discoveries. Antibiotics have helped to treat the infections that in former generations caused widespread death. There are numerous advances that have been made in treating diseases such as cancer. Even with the advances […]

Health Benefits of Japanese Onsen

The country of Japan boasts more than 27,000 hot springs, this is millions of litres of warm, mineralised water flowing every minute. With this wealth of volcanically-heated water in a beautiful country, it’s no wonder that an entire culture has developed over generations based on the relaxation and health benefits of these hot springs, called […]

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