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Why Do People in Some Countries Live Longer?

by Jenson Mak | May 8, 2018 | Dr. Jenson Mak, Healthy Ageing, Healthy Bodies, Healthy Minds, Vitality

The average lifespan of the world’s population as a whole has been on the rise since the advent of many modern medical discoveries. Antibiotics have helped to treat the infections that in former generations caused widespread death. There are numerous advances...

Health Benefits of Japanese Onsen

by Jenson Mak | Mar 22, 2016 | Healthy Ageing, Healthy Bodies, Vitality

The country of Japan boasts more than 27,000 hot springs, this is millions of litres of warm, mineralised water flowing every minute. With this wealth of volcanically-heated water in a beautiful country, it’s no wonder that an entire culture has developed over...

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