by Jenson Mak | Nov 4, 2020 | Dr. Jenson Mak, Healthy Ageing, Healthy Bodies, Healthy Minds
The world has changed quite a bit in the past few months. The COVID-19 pandemic has changed the way a lot of us live, and for some of us, it can be a risk to just enter public spaces. With cases spiking as we get closer to wintertime, many older citizens have begun to...
by Jenson Mak | Oct 3, 2020 | Dr. Jenson Mak, Healthy Ageing, Healthy Bodies, Healthy Minds, Running
We all age. While you might not want to hear it, everybody gets old eventually. While there’s nothing we can do to stop our aging, there’s plenty we can do to make sure we age in a healthy manner while remaining able to take care of ourselves and enjoy life regardless...
Healthy Aging News