by Jenson Mak | Apr 27, 2016 | Dr. Jenson Mak, Healthy Ageing, Healthy Bodies, Healthy Minds, Vitality
Ernestine Shepherd is not a name that you may recognise, but she is absolutely a person you should know. She is the Guinness World Record Holder for being the oldest female bodybuilder. At age 79 she is a personal trainer, model, and competitive bodybuilder who firmly...