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How Nutrition Impacts Age

How Nutrition Impacts Age

by Jenson Mak | Feb 15, 2017 | Dr. Jenson Mak, Healthy Ageing, Healthy Bodies, Vitality

A new study – Nutritional Considerations for Health Aging and Reduction in Age-Related Chronic Diseases – featured in Advances in Nutrition found that improving nutritional education within the healthcare system may promote healthier aging and reduce the...
Age in Your Own Home

Age in Your Own Home

by Jenson Mak | Feb 2, 2017 | Dr. Jenson Mak, Healthy Ageing, Healthy Bodies, Vitality

As our aging population continues to increase, many people prefer to live out their retired years in their own homes. There is a lot to be said for the comforts of home. This may not be practical for some. For those who are independent and capable, aging at home might...
How Long Should Seniors Work?

How Long Should Seniors Work?

by Jenson Mak | Jan 28, 2017 | Dr. Jenson Mak, Healthy Ageing, Healthy Bodies, Healthy Minds, Vitality

Retirement is a major change of lifestyle for everyone, and it’s not easy for anyone to adjust to full retirement after a lifetime of doing useful work. While some look forward to time to pursue hobbies with no need to work every day, others are left mystified,...
Weight and Dementia

Weight and Dementia

by Jenson Mak | Dec 16, 2016 | Dr. Jenson Mak, Healthy Ageing, Healthy Bodies, Healthy Minds, Vitality

When it comes to weight, we all know that a physical injury, emotional turmoil, a change in metabolism with age, or a sedentary lifestyle are just some of the ways that a person can go from having a BMI (Body Mass Index) in the normal range to having one in the...

RSS Healthy Aging News

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