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What You Need to Know About the COVID-19 Vaccines

What You Need to Know About the COVID-19 Vaccines

by Jenson Mak | Dec 17, 2020 | Dr. Jenson Mak, Healthy Ageing, Healthy Bodies, Healthy Minds, Running, Vitality

Since the start of the pandemic, the federal government has been working diligently to help make coronavirus (COVID-19) vaccines available as soon as possible. While there are currently no approved vaccines available for COVID-19, it’s anticipated that there...
Aging In A COVID World

Aging In A COVID World

by Jenson Mak | Nov 4, 2020 | Dr. Jenson Mak, Healthy Ageing, Healthy Bodies, Healthy Minds

The world has changed quite a bit in the past few months. The COVID-19 pandemic has changed the way a lot of us live, and for some of us, it can be a risk to just enter public spaces. With cases spiking as we get closer to wintertime, many older citizens have begun to...
Great Podcasts All About Aging

Great Podcasts All About Aging

by Jenson Mak | Oct 3, 2020 | Dr. Jenson Mak, Healthy Ageing, Healthy Bodies, Healthy Minds, Running

We all age. While you might not want to hear it, everybody gets old eventually. While there’s nothing we can do to stop our aging, there’s plenty we can do to make sure we age in a healthy manner while remaining able to take care of ourselves and enjoy life regardless...
Check Out These Great Books If You’re Looking To Learn More About Healthy Aging

Check Out These Great Books If You’re Looking To Learn More About Healthy Aging

by Jenson Mak | Jul 23, 2020 | Dr. Jenson Mak, Healthy Ageing, Healthy Bodies, Healthy Minds, Running, Vitality

If you don’t take care of yourself, life can get rather difficult once you’ve gotten older. Bones and muscles become frail and doing certain physical activities may become more difficult if you’re not keeping up with your health correctly. Healthy aging is extremely...
How Physical Therapists and Healthy Aging Go Together

How Physical Therapists and Healthy Aging Go Together

by Jenson Mak | Jun 4, 2020 | Dr. Jenson Mak, Healthy Ageing, Healthy Bodies, Healthy Minds, Vitality

There are many ways to ensure healthy aging over the years, such as eating healthy and getting enough rest. One of the best things you can do for yourself as you get older is see a physical therapist. Physical therapists are of high value when it comes to supporting...
Live Longer with the Help of Man’s Best Friend

Live Longer with the Help of Man’s Best Friend

by Jenson Mak | Nov 12, 2019 | Healthy Ageing, Healthy Bodies, Healthy Minds

When looking for advice about living a longer life, you see your typical tips like eating right, getting plenty of sleep, and regularly exercising. But did you know that getting a dog can extend the longevity of your life? It may seem a little silly at first, but...
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RSS Healthy Aging News

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