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How Australia Has Been Able To Control The Covid-19 Virus

How Australia Has Been Able To Control The Covid-19 Virus

by Jenson Mak | Feb 10, 2021 | Dr. Jenson Mak, Healthy Bodies

The Covid-19 virus has caused substantial upheaval and tragedy across much of the world in the past year. Except for a few regions, most countries have struggled to contain the spread of the virus. Australia is one of the few countries that has been able to keep the...
The CDC on Holiday Gatherings

The CDC on Holiday Gatherings

by Jenson Mak | Jan 15, 2021 | Dr. Jenson Mak, Healthy Bodies, Vitality

This year has brought many changes to the lives of people from all over the world. The coronavirus pandemic has made everyone think about how they socialize. In recent months, people have been asked to stay home from group activities that may even include going to...
What You Need to Know About the COVID-19 Vaccines

What You Need to Know About the COVID-19 Vaccines

by Jenson Mak | Dec 17, 2020 | Dr. Jenson Mak, Healthy Ageing, Healthy Bodies, Healthy Minds, Running, Vitality

Since the start of the pandemic, the federal government has been working diligently to help make coronavirus (COVID-19) vaccines available as soon as possible. While there are currently no approved vaccines available for COVID-19, it’s anticipated that there...
Aging In A COVID World

Aging In A COVID World

by Jenson Mak | Nov 4, 2020 | Dr. Jenson Mak, Healthy Ageing, Healthy Bodies, Healthy Minds

The world has changed quite a bit in the past few months. The COVID-19 pandemic has changed the way a lot of us live, and for some of us, it can be a risk to just enter public spaces. With cases spiking as we get closer to wintertime, many older citizens have begun to...
Great Podcasts All About Aging

Great Podcasts All About Aging

by Jenson Mak | Oct 3, 2020 | Dr. Jenson Mak, Healthy Ageing, Healthy Bodies, Healthy Minds, Running

We all age. While you might not want to hear it, everybody gets old eventually. While there’s nothing we can do to stop our aging, there’s plenty we can do to make sure we age in a healthy manner while remaining able to take care of ourselves and enjoy life regardless...
Check Out These Great Books If You’re Looking To Learn More About Healthy Aging

Check Out These Great Books If You’re Looking To Learn More About Healthy Aging

by Jenson Mak | Jul 23, 2020 | Dr. Jenson Mak, Healthy Ageing, Healthy Bodies, Healthy Minds, Running, Vitality

If you don’t take care of yourself, life can get rather difficult once you’ve gotten older. Bones and muscles become frail and doing certain physical activities may become more difficult if you’re not keeping up with your health correctly. Healthy aging is extremely...
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