As our aging population continues to increase, many people prefer to live out their retired years in their own homes. There is a lot to be said for the comforts of home. This may not be practical for some. For those who are independent and capable, aging at home might be a good option with a few modifications for better safety.
Johns Hopkins University conducted a study of the risks and possibilities for aging in place. The study assessed the capabilities of older adults as related to daily activities, such as bathing, dressing, and meeting nutritional needs. An evaluation of problem areas in homes was done, and the services of a handyman were used to make the suggested improvements needed. It was determined that a few affordable modifications could make a big difference.
Minimising falls was one of the most important measures taken. This can be accomplished by adding grab bars at showers, tubs, and toilets. Installing handrails inside and outside the home also helps. Adding night lighting or dimmable lights is another simple modification.
Other areas of improvement might include changing batteries in smoke and CO detectors, putting in a taller toilet, adding non-slip mats to bathrooms and other wet areas, and adjusting water heater temperatures to prevent scalding. Getting rid of throw rugs is one of the safest things that can be done that doesn’t cost anything. Most of these simple modifications can be accomplished for less than $500.
If aging in place is something you or your loved one prefers, it makes very good sense to have an in-home assessment of your capabilities. There are trained professional who specialise in senior and special needs living. Many of these are Occupational Therapists. Once an assessment is completed, you should consult with a licensed contractor or handyman to give you advice and a cost estimate for making upgrades.
It is a good idea to get to know a reliable handyman who can keep up with the minor maintenance needs of your or your loved one’s home. Even if you just need light bulbs changed, having a good relationship with someone you trust will make things so much easier.
You can ask for information on in-home safety assessments from your healthcare provider, your local senior centre, or from AARP and its affiliates. Here is a home safety checklist to help you get started with the process. It is best to do this before a fall happens.